Be Aware, Be Free
Hybrid Half-Day Retreat w/ Howie Cohn

Saturday, August 22
9am - 1pm PT
SF Dharma Collective and on Zoom

The unaware mind wanders through an imaginary world, bound to its own stories and conflicts. The aware mind releases that distress and returns to life as it actually is—simple, immediate, and whole.

This retreat weaves sitting and walking meditation into a continuous thread of embodied presence. Moving between stillness and mindful movement, we train in the art of letting go across every posture, transition, and breath. This is liberation through letting go in action.

Open to all. Whether you are taking your first retreat or your hundredth , you are welcome. No experience required. Just come as you are, and meet this moment fully. Suggested donation: $35 - $70. Registration required.