A contemporary community for Insight meditation and practice supporting the diversity of life in the city.
Classes, Retreats, Events
We offer classes, weekly sits, day-longs events, and community service opportunities both online and in person. Take a look at our featured upcoming events below.
Community Picnic in Golden Gate Park
Join us June 21st for a summer picnic gathering of our San Francisco Insight Dharma Center sanghas. Bring your friends, family, pets, frisbees, and blankets.
When: Saturday June 21, 2025, 11:00-3:00
Weekly Sitting Groups
Sunday Night | SF Insight
6:00 pm - 7:30 pm with Eugene Cash or Guest Teacher
Monday Night | Insight Upper Market
6:00 pm - 7:15 pm with John Martin
Tuesday Night | Mission Dharma
7:00 pm - 8:30pm with Howie Cohn
Insight Dharma Center teachers offer weekly sitting groups most days of the week, San Francisco Time (PT).
You can join the sitting group by signing up with the sangha mailing lists.
